Description
Start your day with these delicious Power-Packed High Protein Breakfast Burritos! Each bite offers a warm tortilla filled with fluffy scrambled eggs, savory sausage, and fresh veggies. Perfect for busy mornings or cozy brunches, these burritos are easily customizable to fit your taste. Enjoy a nutritious meal that keeps you energized throughout the day!
Ingredients
Scale
- 4 large flour tortillas
- 6 large eggs
- 1 cup cooked sausage or turkey bacon
- 1 cup chopped bell peppers (mixed colors)
- 1/2 cup chopped sweet onion
- 1 cup shredded cheese (cheddar or pepper jack)
- 1/2 cup salsa (mild or hot)
Instructions
- Prepare your ingredients: Chop bell peppers and onions into small pieces.
- Cook the sausage in a skillet over medium heat until browned; remove and set aside.
- Sauté onions and bell peppers in the same skillet for about 5 minutes until softened.
- Whisk eggs with salt and pepper; pour into the skillet with vegetables. Scramble until fully cooked.
- Assemble burritos: Lay out tortillas, spoon egg mixture in the center, top with sausage, cheese, and salsa.
- Roll burritos tightly, tucking in sides, and serve warm with extra salsa.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito (220g)
- Calories: 410
- Sugar: 2g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 320mg