Easy Sticky Chicken Rice Bowls – Quick Family Dinner Delight

Name: Easy Sticky Chicken Rice Bowls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Asian
Ingredients: 3-4 boneless, skinless chicken breasts (about 1.5 lbs); 3 cloves fresh garlic, minced; 1 cup long-grain white rice; 2 tbsp vegetable oil; 4 green onions, sliced thinly; 1/3 cup low-sodium soy sauce; 1/4 cup light brown sugar; 1 tsp sesame oil (optional)

Posted on August 3, 2025

Dinner

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Intro and Brief Recap

Have you ever craved a meal that combines convenience, flavor, and family appeal all in one? The Easy Sticky Chicken Rice Bowls Recipe is precisely that—a delightful dish made with juicy chicken, tender rice, and a sweet-savory sauce that brings everyone to the table. Imagine the aroma of marinated chicken cooking to perfection while rice steams gently beside it, creating an irresistible atmosphere in your kitchen.

This recipe not only satisfies hunger but also provides a wonderful opportunity to bond with family over a delicious homemade meal. Whether it’s a busy weeknight or a cozy weekend dinner, these bowls are perfect for any occasion. With simple ingredients and quick preparation, you can enjoy rich flavors without spending hours in the kitchen. Let’s dive into the details of this easy sticky chicken rice bowl that promises to become a beloved staple in your home!

Key Ingredients For Easy Sticky Chicken Rice Bowls Recipe – Quick, Delicious & Family-Friendly Dinner Idea

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor; minced garlic enhances the dish’s overall aroma.
White Rice: Use long-grain white rice for fluffy texture; jasmine rice also adds a nice fragrance.
Vegetable Oil: A neutral oil works best for cooking; it helps achieve a crispy exterior on the chicken.
Green Onions: Fresh green onions add brightness and color as a garnish; slice them thinly for best results.

For the Sauce:

Soy Sauce: Use low-sodium soy sauce to better control the saltiness while ensuring robust flavor.
Brown Sugar: This adds sweetness and balances out the soy sauce; light brown sugar works well for this recipe.
Sesame Oil: A small drizzle of sesame oil enhances nutty flavor; it’s optional but highly recommended.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Easy Sticky Chicken Rice Bowls Recipe – Quick, Delicious & Family-Friendly Dinner Idea

Follow these simple steps to prepare this delicious dish:

First Step: Prepare the Chicken

Start by cutting the boneless, skinless chicken breasts into bite-sized pieces. Season them with salt and pepper in a large mixing bowl.

Second Step: Make the Marinade

In another bowl, whisk together soy sauce, brown sugar, minced garlic, and sesame oil until well combined. Pour this marinade over the chicken pieces and let them sit for at least 15 minutes to absorb all those flavors.

Third Step: Cook the Rice

While the chicken marinates, rinse one cup of white rice under cold water until it runs clear. Place it in a pot with two cups of water and bring it to a boil. Once boiling, reduce heat to low and cover for about 18 minutes or until all water is absorbed.

Fourth Step: Sauté the Chicken

Heat vegetable oil in a large skillet over medium-high heat. Once hot, add marinated chicken pieces along with any remaining marinade. Sauté for about 6-8 minutes or until the chicken is fully cooked and caramelized.

Fifth Step: Assemble Your Bowls

Fluff the cooked rice with a fork and divide it among serving bowls. Top each bowl generously with sautéed sticky chicken.

Transfer to plates and drizzle with additional sauce for the perfect finishing touch.

Expert Tips

Here are some helpful tips to ensure the best results for your dish:

Marinate Longer for Better Flavor: If time permits, marinate the chicken for at least an hour or overnight for deeper flavor infusion.
Add Vegetables: Consider adding stir-fried vegetables like bell peppers or broccoli to make your meal more nutritious and colorful.
Customize Your Sauce: Feel free to adjust sweetness or add spices like ginger or chili flakes based on your taste preferences.

Presentation Ideas

This Easy Sticky Chicken Rice Bowls Recipe – Quick, Delicious & Family-Friendly Dinner Idea is versatile and pairs wonderfully with:

Fresh Vegetables: Add a colorful mix of bell peppers, cucumbers, or carrots for a crunchy texture.
Herbs and Garnishes: Top your rice bowls with fresh cilantro, green onions, or sesame seeds to enhance flavor and presentation.
Sauces: Drizzle extra teriyaki sauce or sweet chili sauce over the bowls for an added burst of flavor.

Storage Tips

To keep your Easy Sticky Chicken Rice Bowls Recipe – Quick, Delicious & Family-Friendly Dinner Idea fresh, store any leftovers in an airtight container. Refrigerate them for up to three days. When you’re ready to enjoy again, simply reheat in the microwave until heated through. Avoid freezing as the texture may change after thawing.

Nutritional Information

This Easy Sticky Chicken Rice Bowls Recipe – Quick, Delicious & Family-Friendly Dinner Idea offers a balanced meal rich in protein and carbohydrates. Each serving contains approximately 350 calories, making it a satisfying option for dinner. It also provides essential vitamins and minerals from the vegetables included in the recipe.

Serving Suggestions

Serve this Easy Sticky Chicken Rice Bowls Recipe – Quick, Delicious & Family-Friendly Dinner Idea alongside your favorite beverages. A chilled iced tea or lemonade complements the flavors beautifully. For an extra treat, include some crispy spring rolls as a side dish.

Customization Options

Feel free to customize this Easy Sticky Chicken Rice Bowls Recipe – Quick, Delicious & Family-Friendly Dinner Idea according to your family’s preferences. You can swap chicken for tofu or shrimp for a different protein option. Additionally, experimenting with various vegetables can add unique flavors to this dish.

FAQs

Can I make this Easy Sticky Chicken Rice Bowls Recipe ahead of time?

Absolutely! Preparing this Easy Sticky Chicken Rice Bowls Recipe ahead of time is convenient for busy evenings. You can marinate the chicken and chop the vegetables in advance. Store everything separately in the refrigerator until you’re ready to cook. This way, you can enjoy a quick and delicious meal without much hassle.

What type of rice works best for this recipe?

For the best results with your Easy Sticky Chicken Rice Bowls Recipe – Quick, Delicious & Family-Friendly Dinner Idea, use jasmine rice or sticky rice. Both types will absorb the flavors well while providing a slightly chewy texture that complements the chicken perfectly.

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken; however, ensure it is fully thawed before marinating and cooking. The cooking time may vary slightly when using frozen meat compared to fresh chicken. Always check that the internal temperature reaches 165°F (75°C) for food safety.

Is this recipe suitable for meal prep?

Definitely! This Easy Sticky Chicken Rice Bowls Recipe is perfect for meal prep. You can portion out servings into containers for lunch or dinner throughout the week. Just keep all components separate until you’re ready to eat to maintain freshness and texture.