Description
Cinnamon Apple Overnight Oats combine the cozy flavors of cinnamon and fresh apples for a wholesome breakfast that’s both indulgent and nutritious. Perfect for busy mornings, this recipe requires minimal prep and can be made ahead of time. Each bite offers creamy oats that are rich in fiber, protein, and healthy fats, ensuring you stay energized throughout your day. Indulge in this delightful meal that transforms ordinary mornings into extraordinary experiences.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt
- 1 tsp ground cinnamon
- 2 tbsp honey or maple syrup
- 1 medium apple (chopped)
Instructions
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, honey or maple syrup, and cinnamon. Stir until well mixed.
- Gently fold in the chopped apple to ensure even distribution.
- Transfer the mixture to mason jars or airtight containers. Cover and refrigerate overnight or for at least 4 hours.
- In the morning, stir the oats well before serving. Add more milk if desired for a thinner consistency.
- Top with additional apple slices and a sprinkle of cinnamon before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg