Description
Creamy Mango Lassi Bliss is a luscious, tropical drink that combines the sweetness of ripe mangoes with smooth yogurt, creating an indulgent refreshment perfect for hot days. Infused with a hint of cardamom, this delightful beverage not only tantalizes your taste buds but also serves as a nostalgic nod to cherished summer traditions. Whether enjoyed at family gatherings or as a solo treat, this creamy concoction promises to transport you straight to a sun-soaked paradise.
Ingredients
Scale
- 2 ripe mangoes (about 2 cups, diced)
- 1 cup plain full-fat yogurt
- 1/2 cup whole milk (adjust for thickness)
- 2 tablespoons honey or sugar (to taste)
- 1/4 teaspoon ground cardamom
Instructions
- Wash, peel, and dice the mangoes; set aside.
- In a blender, combine diced mangoes, yogurt, and milk. Blend until smooth.
- Add honey/sugar and ground cardamom; blend again until fully mixed.
- Adjust consistency with more milk if desired.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 31g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg