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Creamy Tomato Spinach Salmon Pasta: A Zesty Delight


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  • Author: Rym
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the rich flavors of Creamy Tomato Spinach Salmon Pasta, a delightful dish that marries tender salmon with creamy tomato and fresh spinach. This easy-to-make recipe is perfect for weeknight dinners or special occasions, delivering a burst of flavors that will impress family and friends alike. In just a few steps, you can create a vibrant meal that not only pleases the palate but also nourishes the body.


Ingredients

Scale
  • 2 skinless salmon fillets (6 oz each)
  • 8 oz fettuccine or penne pasta
  • 2 cups fresh spinach
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup heavy cream
  • 3 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients: Chop garlic, rinse spinach, and cut salmon into bite-sized pieces.
  2. Cook the pasta: Boil salted water in a large pot, add pasta, and cook until al dente (about 8–10 minutes). Reserve ½ cup pasta water before draining.
  3. Sauté garlic: In a skillet over medium heat, warm olive oil. Add minced garlic and sauté for about one minute until fragrant.
  4. Add tomatoes and cream: Stir in diced tomatoes and heavy cream; simmer gently for five minutes.
  5. Incorporate spinach and salmon: Add spinach until wilted, then fold in salmon pieces; cook for six minutes until salmon is opaque.
  6. Combine everything: Toss cooked pasta into the skillet with reserved pasta water as needed to reach desired consistency.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (400g)
  • Calories: 590
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 35g
  • Saturated Fat: 17g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 105mg