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Creamy Chocolate Peanut Butter Mousse – Packed with Protein


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  • Author: Rym
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Creamy Chocolate Peanut Butter Mousse is a decadent yet nutritious dessert that satisfies your sweet cravings while aligning with your health goals. This rich and velvety mousse combines the deep flavor of dark chocolate with creamy peanut butter and protein-packed Greek yogurt, making it an ideal treat for any occasion. Perfect for impressing guests or enjoying a cozy night in, this mousse delivers an indulgent experience without the guilt.


Ingredients

Scale
  • 1 cup dark chocolate (70% cocoa)
  • 1/2 cup natural peanut butter (smooth)
  • 1 cup plain Greek yogurt
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract

Instructions

  1. Melt the chocolate in a microwave-safe bowl in 20-second intervals until smooth, stirring frequently.
  2. In a separate bowl, mix together peanut butter and Greek yogurt until creamy.
  3. Once the chocolate has cooled slightly, combine it with the peanut butter-yogurt mixture along with maple syrup and vanilla extract; stir until well blended.
  4. Use an electric mixer to whip the mousse on medium speed for about two minutes until light and fluffy.
  5. Transfer to serving bowls, cover, and chill for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg