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Delicious Avocado Egg White Omelet with Salsa


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  • Author: Rym
  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Description

Indulge in the delightful flavors of our Delicious Avocado Egg White Omelet with Salsa—an easy, nutritious breakfast that combines fluffy egg whites, creamy avocado, and zesty salsa. Perfect for busy mornings or leisurely weekends, this omelet is packed with protein and healthy fats, making it a satisfying start to your day. Whip it up in minutes and impress everyone at your breakfast table!


Ingredients

Scale
  • 4 large egg whites
  • 1 ripe avocado, diced
  • 1/2 cup salsa (store-bought or homemade)
  • 1 tsp olive oil
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients. Crack the eggs and separate the whites into a bowl. Dice the avocado and set aside.
  2. Whisk the egg whites until frothy for a fluffy texture.
  3. Heat a nonstick skillet over medium heat and add olive oil.
  4. Pour whisked egg whites into the skillet, cooking undisturbed for 2-3 minutes until edges set.
  5. Once mostly set, place diced avocado on one half of the omelet.
  6. Gently fold the other half over the avocado and cook for an additional minute.
  7. Transfer to a plate and top with salsa before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 0mg