Description
Indulge in the warmth of home-cooked goodness with this Fresh Cornish Hen Recipe Baked. Juicy, tender hens infused with aromatic herbs and zesty lemon create a delightful centerpiece for family gatherings or special occasions. The mouthwatering aroma fills your kitchen, inviting everyone to come together around the table. Perfectly seasoned and easy to prepare, this dish is bound to impress your guests and leave lasting memories.
Ingredients
Scale
- 2 Fresh Cornish Hens (1.5 pounds each)
- 3 tbsp Olive Oil
- 5 Garlic Cloves (minced)
- 1 tbsp Fresh Thyme (chopped)
- 1 tbsp Fresh Rosemary (chopped)
- 1 Lemon (sliced)
- Salt and Pepper (to taste)
Instructions
- Preheat oven to 375°F (190°C).
- Rinse the hens under cold water and pat dry with paper towels.
- Rub olive oil over each hen, then season generously with salt, pepper, garlic, thyme, and rosemary—ensure seasoning goes under the skin.
- Stuff each hen with lemon slices for added moisture.
- Place hens breast-side up in a roasting pan and bake for about 1 hour, or until the internal temperature reaches 165°F (75°C).
- Let rest for 10 minutes before serving; drizzle pan juices over hens for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 Cornish hen quarter (approximately 230g)
- Calories: 335
- Sugar: 0g
- Sodium: 250mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 80mg