Description
Indulge in a quick and satisfying meal with this Easy Beef and Vegetable Stir Fry. In just 30 minutes, you can enjoy tender beef strips paired with colorful vegetables, all enveloped in a savory sauce that tantalizes the taste buds. This dish combines vibrant flavors and textures, making it perfect for busy weeknights or casual gatherings. Enjoy a taste of home-cooked comfort that is not only delicious but also nutritious!
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced against the grain
- 1 cup bell peppers, sliced (mixed colors)
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 tsp cornstarch mixed with 1 tbsp water
- 2 tbsp vegetable oil (for cooking)
Instructions
- 1. Prepare the ingredients: Slice the beef, bell peppers, broccoli, and carrots. Mince the garlic and ginger.
- 2. Make the sauce: Whisk together soy sauce, sesame oil, cornstarch slurry (cornstarch mixed with water), garlic, and ginger in a bowl.
- 3. Heat the pan: In a large skillet or wok over medium-high heat, add vegetable oil until shimmering.
- 4. Cook the beef: Add sliced beef to the pan in one layer; sear for about two minutes without stirring until browned. Flip and cook for another minute until fully cooked through. Remove from the pan.
- 5. Stir-fry vegetables: In the same pan, add more oil if needed and toss in broccoli, bell peppers, and carrots. Stir-fry for three minutes until crisp-tender.
- 6. Combine everything: Return cooked beef to the pan with vegetables. Pour in the sauce and toss to coat well for about one minute.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup stir fry (about 250g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg