Description
Delight in Easy Mornings Made Delicious with Peach & Chia Overnight Oats. This creamy breakfast is a symphony of textures, featuring rolled oats soaked overnight in almond milk, sweet ripe peaches, and nutritious chia seeds. With a hint of cinnamon and a touch of honey, it’s not just a meal—it’s an energizing experience to kickstart your day without the morning rush. Perfect for busy lifestyles or leisurely weekends, this recipe offers both flavor and nutrition in every spoonful.
Ingredients
Scale
- 1 cup rolled oats
- 2 tbsp chia seeds
- 1 cup unsweetened almond milk
- 2 tbsp honey or maple syrup (to taste)
- 1 medium ripe peach, diced
- 1/2 tsp ground cinnamon
Instructions
- In a medium bowl, mix rolled oats, chia seeds, and cinnamon until combined.
- Add almond milk and honey (or maple syrup); stir until well mixed.
- Fold in diced peaches gently, reserving some for topping.
- Divide the mixture into two jars with lids and seal tightly.
- Refrigerate overnight (or at least 4 hours) to let the oats soak up the flavors.
- In the morning, stir well and top with reserved peach slices before enjoying.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 290g)
- Calories: 320
- Sugar: 14g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg