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Easy Pesto Chicken Lettuce Wraps: The Ultimate Low-Carb Lunch


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  • Author: Rym
  • Total Time: 25 minutes
  • Yield: Serves 4 (8 wraps) 1x

Description

Savor the vibrant flavors of Easy Pesto Chicken Lettuce Wraps, a quick and nutritious meal perfect for busy days. Tender, grilled chicken coated in aromatic pesto is nestled within crisp lettuce leaves, offering a delightful crunch with each bite. These wraps are not only low-carb but also customizable, making them ideal for lunch or a light dinner that keeps your health goals on track. Enjoy the burst of freshness and satisfaction without any guilt!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup pesto sauce (homemade or store-bought)
  • 8 large butter lettuce leaves
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons balsamic glaze

Instructions

  1. Preheat your grill or skillet over medium heat. Season the chicken breasts with salt and pepper and cook for 6-7 minutes on each side until fully cooked and juices run clear.
  2. Remove the chicken from heat, let it rest for a few minutes, then slice into thin strips and toss in pesto sauce until well coated.
  3. Wash and dry the lettuce leaves. Arrange them on a serving platter.
  4. Place a generous amount of pesto-coated chicken strips onto each lettuce leaf. Top with halved cherry tomatoes and shredded mozzarella cheese.
  5. Drizzle balsamic glaze over each wrap before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 2 wraps
  • Calories: 360
  • Sugar: 3g
  • Sodium: 610mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 42g
  • Cholesterol: 110mg