Description
Aromatic Cottage Cheese Breakfast Bake – Effortless & High Protein is a savory delight that transforms your breakfast routine. Packed with protein from creamy cottage cheese and eggs, this dish features vibrant vegetables like bell peppers and spinach, all baked to golden perfection. Ideal for busy mornings or brunch gatherings, it can be prepared ahead of time and reheated for a nutritious meal. With its delicious flavor and fluffy texture, this breakfast bake will surely satisfy your cravings while keeping you energized throughout the day.
Ingredients
Scale
- 2 cups large curd cottage cheese
- 4 large eggs
- 1 cup chopped bell peppers (red or yellow)
- 1 cup fresh spinach (or ½ cup frozen)
- 1 medium onion, chopped
- 2 tbsp fresh herbs (parsley or dill)
Instructions
- Preheat your oven to 375°F (190°C). Grease a baking dish with nonstick spray.
- In a skillet over medium heat, sauté chopped onions and bell peppers until softened (about 5 minutes). Add spinach and cook until wilted (about 2 minutes).
- In a large bowl, combine cottage cheese, eggs, sautéed vegetables, and herbs. Mix until well combined.
- Pour the mixture into the greased baking dish, spreading evenly.
- Bake for 30-35 minutes or until golden brown on top and set in the center. Allow to cool slightly before slicing.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 140
- Sugar: 3g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 140mg