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Spring Salad


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  • Author: Rym
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Experience a burst of freshness with this delightful Spring Salad, featuring crisp mixed greens, juicy cherry tomatoes, and creamy feta cheese. This vibrant dish is not only visually appealing but also packed with nutrients, making it the perfect choice for a light lunch or as a side at your next gathering. With simple ingredients and easy preparation, this salad is sure to become a favorite in your springtime repertoire.


Ingredients

Scale
  • 4 cups mixed greens (arugula, spinach, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar

Instructions

  1. Rinse and dry the mixed greens thoroughly.
  2. Chop the cucumber and halve the cherry tomatoes. Set aside.
  3. In a large bowl, combine mixed greens, cucumbers, tomatoes, and red onion. Toss gently.
  4. Sprinkle crumbled feta cheese evenly over the salad.
  5. Whisk together olive oil and balsamic vinegar in a small bowl and drizzle over the salad just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 20mg