Description
Experience the vibrant flavors of Flavorful Finest Cowboy Caviar, a refreshing dip that’s perfect for gatherings, barbecues, or as a quick snack. This colorful dish is packed with protein-rich black beans, sweet corn, and a medley of fresh vegetables. With minimal prep time and no cooking required, it’s as easy to make as it is delicious. Whip up this crowd-pleaser in just 20 minutes and enjoy a healthy treat that your guests will love!
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup canned corn (or thawed frozen corn)
- 1 medium red onion, finely chopped
- 1 cup diced tomatoes (preferably Roma)
- ½ cup diced red bell pepper
- ½ cup diced yellow bell pepper
- ½ cup fresh cilantro, chopped
- 2 tablespoons lime juice (freshly squeezed)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt to taste
Instructions
- In a mixing bowl, combine rinsed black beans and canned corn.
- Add chopped red onion and diced tomatoes to the mixture.
- Stir in diced red and yellow bell peppers.
- Mix in chopped cilantro and freshly squeezed lime juice.
- Season with cumin, chili powder, and salt; mix well.
- Allow the caviar to sit for at least 30 minutes before serving to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 150
- Sugar: 4g
- Sodium: 350mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg