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Grilled Chicken Caesar Salad


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  • Author: Rym
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the perfect blend of health and taste with this Grilled Chicken Caesar Salad. Featuring succulent grilled chicken, crisp romaine lettuce, and a creamy homemade dressing, this dish delivers an irresistible flavor experience that will satisfy your cravings. Perfect for any occasion, from family dinners to summer barbecues, enjoy a nutritious meal that’s both refreshing and filling.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 4 cups chopped romaine lettuce
  • ½ cup freshly grated Parmesan cheese
  • ½ cup Caesar dressing
  • 1 cup croutons
  • 2 tbsp Dijon mustard
  • 2 tbsp fresh lemon juice

Instructions

  1. Preheat the grill to medium-high heat. Season chicken breasts with salt and pepper.
  2. Grill chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let rest for 5 minutes before slicing.
  3. Wash and chop the romaine lettuce into bite-sized pieces; place in a large bowl.
  4. In a separate bowl, whisk together Caesar dressing, Dijon mustard, and lemon juice.
  5. Add sliced chicken to the romaine, drizzle with dressing, and toss gently.
  6. Top with Parmesan cheese and croutons before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 large salad (about 450g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 90mg