Description
Enjoy a burst of flavors with this vibrant Chick-fil-A kale salad! Featuring fresh kale, juicy cherry tomatoes, and crunchy roasted almonds, this healthy delight is perfect as a light meal or side dish. Tossed in a zesty dressing, it’s not just nutritious but also an enjoyable experience for your taste buds. Elevate your salad game for casual gatherings or busy weeknights with this refreshing recipe!
Ingredients
Scale
- 4 cups kale, chopped (about 1 bunch)
- 1 cup cherry tomatoes, halved
- 1 cup shredded carrots
- ½ cup roasted almonds, unsalted
- ½ cup dried cranberries
- ¼ cup extra virgin olive oil
- 2 tbsp apple cider vinegar
- Salt and pepper to taste
Instructions
- Wash the kale under cold water and dry it thoroughly. Remove tough stems and chop into bite-sized pieces.
- Preheat oven to 350°F (175°C). Spread almonds on a baking sheet in a single layer and roast for about 10 minutes until golden.
- In a large bowl, combine chopped kale, cherry tomatoes, shredded carrots, dried cranberries, and roasted almonds. Toss gently to mix.
- In a small bowl, whisk together olive oil and apple cider vinegar until emulsified; season with salt and pepper.
- Drizzle the dressing over the salad and toss well to coat evenly.
- Serve immediately as a refreshing side dish or light meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 280
- Sugar: 18g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg