Description
Experience the sensational blend of flavors with our Irresistible Harvest Apple and Greens Salad. This vibrant dish highlights the best of seasonal produce, combining crisp greens, sweet apples, and a tangy balsamic vinaigrette for a refreshing addition to any meal. Nutrient-rich and visually stunning, this salad is perfect for light lunches or as a colorful side for dinner gatherings.
Ingredients
Scale
- 4 cups mixed greens (spinach, arugula, kale)
- 2 medium apples (Granny Smith or Fuji), thinly sliced
- 1 cup walnuts, toasted
- 1/2 cup dried cranberries
- 1/2 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Instructions
- Wash and dry mixed greens; tear into bite-sized pieces.
- Core and thinly slice apples; toss in lemon juice if desired.
- Toast walnuts in a skillet over medium heat until fragrant; cool.
- In a large bowl, combine mixed greens, apple slices, toasted walnuts, and dried cranberries.
- Top with crumbled feta cheese.
- Drizzle with balsamic vinaigrette just before serving and toss gently.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 320
- Sugar: 18g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg