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Irresistible Sweet Potato, Beef & Avocado Protein Bowl


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  • Author: Rym
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor the delightful combination of roasted sweet potatoes, savory ground beef, and creamy avocado in this Irresistible Sweet Potato, Beef & Avocado Protein Bowl. This nourishing dish is perfect for busy weeknights or a weekend brunch with friends. Packed with flavor and nutrients, it’s an easy-to-make meal that will leave your taste buds dancing.


Ingredients

Scale
  • 2 large sweet potatoes (about 500g), peeled and diced
  • 1 lb (450g) lean ground beef
  • 1 ripe avocado, sliced
  • ½ medium red onion, diced
  • 2 tbsp olive oil (30ml)
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss the diced sweet potatoes in a bowl with olive oil, chili powder, cumin, salt, and pepper. Spread them on the baking sheet.
  3. Roast sweet potatoes for 20-25 minutes until tender and golden brown.
  4. In a skillet over medium-high heat, cook ground beef with diced red onion for about 7-10 minutes until browned; drain excess fat if needed.
  5. Assemble the bowl by layering roasted sweet potatoes first, followed by cooked beef mixture and topped with avocado slices.
  6. Drizzle with additional olive oil if desired and season before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 7g
  • Protein: 24g
  • Cholesterol: 70mg