Description
Grilled Chicken Caesar Salad Wraps are a delicious and satisfying meal option that perfectly balances fresh flavors and textures. Tender grilled chicken is wrapped in a soft tortilla with crisp romaine lettuce, creamy Caesar dressing, and freshly grated Parmesan cheese. This wrap is not just visually appealing but also an easy-to-make dish for lunch or dinner, ideal for picnics or gatherings. Enjoy each bite of this flavorful wrap that transports you to sunny days spent with family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups chopped romaine lettuce
- ½ cup Caesar dressing
- ½ cup grated Parmesan cheese
- 4 large flour tortillas
- 2 tbsp freshly squeezed lemon juice
Instructions
- Preheat the grill or grill pan over medium-high heat. Season the chicken breasts with salt and pepper.
- Grill the chicken for 6-7 minutes per side until cooked through (internal temperature of 165°F). Let rest for five minutes before slicing.
- While the chicken rests, wash and chop the romaine lettuce into bite-sized pieces.
- Lay out each tortilla on a clean surface. Layer with romaine lettuce, sliced chicken, Caesar dressing, and grated Parmesan.
- Fold in the sides of the tortilla and roll tightly from bottom to top. Slice each wrap in half diagonally and serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (220g)
- Calories: 450
- Sugar: 2g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 85mg