Description
Keto Shrimp and Grits Flavorful is a delightful low-carb twist on the classic Southern dish. Enjoy succulent shrimp sautéed in rich garlic butter, served atop creamy cauliflower ‘grits’ that deliver all the comfort without the carbs. This irresistible recipe is perfect for cozy weeknight dinners or impressing guests with its savory flavors and elegant presentation.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1 medium head of cauliflower (about 2 cups riced)
- 4 tbsp unsalted butter
- 3 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 2 tsp Cajun seasoning
Instructions
- 1. Prepare the Cauliflower: Chop cauliflower into florets. Steam or boil until tender, about 5-7 minutes. Drain excess water and blend until smooth.
- 2. Cook the Shrimp: In a skillet over medium heat, melt butter. Sauté minced garlic until fragrant, then add shrimp seasoned with Cajun seasoning. Cook for 3-4 minutes until pink.
- 3. Combine Cauliflower and Broth: Stir chicken broth into blended cauliflower over low heat. Mix well and simmer for 3-5 minutes.
- 4. Assemble the Dish: Spoon cauliflower mixture onto plates and top with cooked shrimp.
- 5. Garnish: Finish with chopped parsley or green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 3g
- Sodium: 745mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 220mg