Description
Savor the delightful layers of Luscious Cottage Cheese Vegetable Lasagna, a nutritious and satisfying twist on a classic Italian dish. This recipe combines creamy cottage cheese, colorful vegetables, and rich marinara sauce for a flavorful meal that’s perfect for family dinners or entertaining guests. Packed with protein and essential nutrients, this lasagna is not only delicious but also a wholesome way to enjoy your favorite comfort food.
Ingredients
Scale
- 2 cups cottage cheese (low-fat)
- 9 lasagna noodles (whole grain)
- 1 medium zucchini, sliced
- 1 cup mushrooms, sliced
- 2 cups fresh spinach
- 2 cups marinara sauce (homemade or store-bought)
- 2 tablespoons olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 egg (optional for added richness)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, warm olive oil and sauté sliced mushrooms and zucchini until softened. Add spinach until wilted; season with salt, pepper, basil, and oregano.
- In a bowl, mix cottage cheese with one egg (if using) until well combined.
- Spread a layer of marinara sauce in a baking dish. Layer with lasagna noodles, half the cottage cheese mixture, sautéed vegetables, and more marinara sauce. Repeat layers, finishing with noodles topped with marinara.
- Cover the dish with foil and bake for 25 minutes. Remove foil and bake for an additional 15-20 minutes until bubbly and golden.
- Let cool for 10 minutes before slicing to serve.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (approximately 160g)
- Calories: 220
- Sugar: 6g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg