Description
Indulge in this vibrant Taco Salad Recipe Luscious that combines fresh ingredients and zesty seasonings for a flavor explosion. Perfect for any occasion, this one-bowl wonder is quick to prepare and customizable to suit dietary preferences. With layers of crisp lettuce, juicy tomatoes, seasoned ground beef, and crunchy tortilla chips, this taco salad will leave everyone craving more!
Ingredients
Scale
- 1 lb ground beef
- 1 packet taco seasoning (1 oz)
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (canned or frozen)
- 1 cup shredded cheddar cheese
- ½ cup sour cream
- 2 cups tortilla chips
Instructions
- In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.
- Stir in taco seasoning with water as per package instructions and let simmer until thickened.
- While the beef cooks, prepare the vegetables: chop lettuce, halve tomatoes, drain black beans, and rinse corn.
- In a large mixing bowl, combine cooked beef mixture with lettuce, tomatoes, black beans, corn, and half of the cheese. Toss gently.
- Serve portions in bowls or on plates topped with remaining cheese, sour cream, and tortilla chips.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1/4 of recipe (approximately 300g)
- Calories: 475
- Sugar: 3g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 75mg