Description
Make-Ahead Freezer Breakfast Burritos are the ideal solution for busy mornings, combining fluffy scrambled eggs, savory sausage, and melty cheese wrapped in a warm tortilla. These convenient burritos can be prepared in advance and stored in the freezer, ready to be heated up whenever you need a nutritious meal. With just a few minutes in the microwave or oven, you can enjoy a delicious breakfast that fuels your day.
Ingredients
Scale
- 4 large flour tortillas
- 6 large eggs
- 1 cup cooked sausage (pork or turkey)
- 1 cup shredded cheddar cheese
- 1 cup diced bell peppers (mixed colors)
- ½ cup chopped onions
- 1 cup fresh spinach
Instructions
- Prepare Ingredients: Chop bell peppers and onions. Cook sausage in a skillet over medium heat until browned; remove from pan.
- Sauté Vegetables: In the same skillet, cook onions and bell peppers for 3-5 minutes until softened. Add spinach until wilted, then set aside.
- Scramble Eggs: Whisk eggs with salt and pepper. Scramble in the skillet until just set but creamy; remove from heat.
- Combine Fillings: In a bowl, mix sausage, sautéed vegetables, scrambled eggs, and cheese.
- Assemble Burritos: Lay out tortillas; fill each with mixture. Fold sides in and roll tightly.
- Freeze Burritos: Wrap in plastic wrap or foil, label with the date, and freeze for up to three months.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 burrito (180g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 220mg