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Delightful Caramelized Apple Walnut Salad


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  • Author: Rym
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people. 1x

Description

Indulge in a vibrant celebration of flavors with the Delightful Caramelized Apple Walnut Salad. This refreshing dish features sweet caramelized apples, crunchy walnuts, and zesty greens, all drizzled with a tangy balsamic vinaigrette. Perfect for any occasion, this salad is not just a meal but an experience that will impress your guests and satisfy your taste buds.


Ingredients

Scale
  • 4 cups fresh mixed greens
  • 2 medium firm apples (Honeycrisp or Granny Smith), sliced
  • ½ cup walnuts, toasted
  • 1 tbsp honey
  • 3 tbsp balsamic vinegar
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Apples: In a skillet over medium heat, melt 1 tablespoon of butter. Add sliced apples and honey; cook for about 5 minutes until tender and caramelized.
  2. Toast the Walnuts: In a separate pan, toast walnuts over low heat for about 5 minutes until golden brown and fragrant.
  3. Make the Dressing: In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper until well combined.
  4. Assemble the Salad: In a large bowl, combine mixed greens, warm caramelized apples, and toasted walnuts. Drizzle with dressing and toss gently to coat.
  5. Serve: Transfer to plates or bowls and garnish with additional walnut pieces or apple slices if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (about 200g)
  • Calories: 250
  • Sugar: 12g
  • Sodium: 140mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg