Description
Indulge in the comforting flavors of One-Skillet Stuffed Cabbage Casserole, a hearty yet healthy dish that brings the classic taste of stuffed cabbage rolls right to your kitchen. This easy recipe combines tender cabbage leaves with a savory filling of ground meat and rice, all simmered in a delicious tomato sauce. Perfect for busy weeknights or casual gatherings, this dish is not only quick to prepare but also offers a nutritious punch, making it a family favorite you can enjoy any night of the week.
Ingredients
- 1 medium head of cabbage, chopped
- 1 lb ground beef or turkey
- 1 cup uncooked white or brown rice
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cups tomato sauce
- 1 cup water or broth
- 2 tsp Italian seasoning
- 1 tsp paprika
- Salt and pepper to taste
- Optional: Fresh herbs (parsley or basil) for garnish
Instructions
- Prepare ingredients: Chop cabbage, dice onion and garlic, and measure rice.
- In a large skillet over medium heat, add oil and sauté onion until translucent. Add garlic and cook until fragrant.
- Add ground meat to the skillet, breaking it apart as it cooks until browned; drain excess fat.
- Stir in uncooked rice, tomato sauce, and water/broth. Mix everything evenly.
- Place chopped cabbage on top of the mixture. Cover and simmer for about 25-30 minutes until the cabbage is tender and rice is cooked.
- Garnish with fresh herbs before serving if desired.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg