Description
Discover the ultimate Perfect Marinated Grilled Salmon Recipe that effortlessly combines flavor and health. This dish features tender, juicy salmon marinated in a zesty blend of citrus and herbs, making it a delightful addition to any meal. Perfect for both weeknight dinners and weekend barbecues, this recipe is easy to prepare and sure to impress your family and guests. With simple ingredients and straightforward instructions, you’ll have a delicious grilled salmon on your plate in no time.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, soy sauce, and chopped herbs until combined.
- Place salmon fillets in a shallow dish or resealable plastic bag. Pour marinade over the salmon, ensuring all pieces are coated.
- Cover or seal and refrigerate for at least 30 minutes (up to 2 hours for more flavor).
- Preheat grill to medium-high heat (375°F – 400°F).
- Remove excess marinade from salmon fillets and place skin-side down on the grill grates.
- Grill for about 6-8 minutes per side until the fish flakes easily with a fork.
- Remove from the grill and let rest briefly before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 367
- Sugar: 0g
- Sodium: 670mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 109mg