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Cold Ramen Salad


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  • Author: Rym
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Cold Ramen Salad is a refreshing and vibrant dish that perfectly combines chilled ramen noodles with crisp vegetables and a savory dressing. Ideal for warm days or casual gatherings, this salad bursts with flavor and texture, making it a delightful choice for light lunches or potlucks. Serve it as a standalone meal or pair it with protein for added sustenance. With its enticing aroma and colorful presentation, it’s bound to impress your guests and become a seasonal favorite.


Ingredients

Scale
  • 4 oz fresh ramen noodles
  • 1 medium cucumber, thinly sliced
  • 1 medium carrot, shredded
  • 1 red bell pepper, thinly sliced
  • 2 green onions, chopped
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp toasted sesame oil
  • 1 tbsp unseasoned rice vinegar
  • 1 tsp sugar

Instructions

  1. Cook the ramen noodles according to package instructions; drain and rinse under cold water until chilled.
  2. While noodles cool, wash and slice the cucumber, carrot, red bell pepper, and green onions. Place in a large mixing bowl.
  3. In a separate bowl, whisk together soy sauce, sesame oil, rice vinegar, and sugar until well combined.
  4. Add the cooled ramen noodles to the vegetable mix, pour the dressing over everything, and toss gently to coat.
  5. Cover the salad and chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Chilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg