Description
Indulge in the guilt-free pleasure of Raspberry Brownie Date Bites—an irresistible snack that perfectly balances sweetness and health. Packed with the rich flavor of cacao and the tangy burst of fresh raspberries, these no-bake bites are naturally sweetened with Medjool dates, making them a wholesome energy boost. Ideal for gatherings or a quick pick-me-up, they promise to delight your taste buds while satisfying your cravings.
Ingredients
Scale
- 1 cup Medjool dates (pitted)
- 1/2 cup raw cacao powder
- 1/2 cup almond flour
- 1 cup fresh raspberries
- 1/4 cup chopped nuts (optional)
Instructions
- Soak pitted Medjool dates in warm water for 10 minutes to soften.
- In a food processor, blend soaked dates, raw cacao powder, and almond flour until it forms a thick dough.
- Gently fold in fresh raspberries, keeping some whole for texture.
- Roll the mixture into bite-sized balls using your hands.
- Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 10g
- Sodium: 0mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg