Description
Indulge in a taste sensation with Garlic Chili Oil Chicken Bites paired with creamy Cajun Alfredo and vibrant charred zucchini twists. This dish marries succulent chicken infused with spicy garlic chili oil and a rich, zesty sauce, creating a delightful balance of flavors and textures. Perfect for weeknight dinners or lively gatherings, it’s an irresistible meal that will leave everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tbsp coconut oil (for frying)
- 3 tbsp low-sodium soy sauce
- 2 tsp garlic chili oil
- 2 tsp Cajun seasoning
- 1 cup heavy cream
- 1 medium zucchini, spiralized or cut into twists
- ½ cup freshly grated Parmesan cheese
- Olive oil (for charring)
Instructions
- Cut chicken breasts into bite-sized pieces and marinate with coconut oil, minced garlic, soy sauce, and chili oil for at least 30 minutes.
- Heat a skillet over medium-high heat, add marinated chicken in a single layer, and cook for 5-7 minutes until golden brown and cooked through. Remove from heat.
- In another skillet, melt coconut oil over medium heat. Add heavy cream, bringing it to a gentle simmer while stirring frequently. Whisk in Cajun seasoning and Parmesan until smooth.
- Char the zucchini twists in a separate pan with olive oil over high heat for about 3-4 minutes until tender yet crisp.
- Combine cooked chicken bites with the Cajun Alfredo sauce, then gently fold in the charred zucchini twists before serving.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 610
- Sugar: 4g
- Sodium: 650mg
- Fat: 36g
- Saturated Fat: 19g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg