Description
Indulge in the ultimate comfort food with this tempting fish soup recipe. Bursting with fresh seafood, aromatic herbs, and a rich broth, each spoonful takes you on a nostalgic journey to seaside dinners. Perfect for chilly evenings or gatherings, this heartwarming soup brings people together, filled with flavor and warmth.
Ingredients
Scale
- 1 lb fresh white fish (cod or haddock), cut into bite-sized pieces
- 1 cup shellfish (shrimp and mussels)
- 2 tbsp extra virgin olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup diced tomatoes (fresh or canned)
- 4 cups fish stock
- 2 tbsp fresh lemon juice
- Salt and pepper to taste
- Fresh parsley or dill for garnishing
Instructions
- Prepare your ingredients by chopping the onion and garlic and rinsing the fish and shellfish.
- In a large pot, heat olive oil over medium heat and sauté onions until translucent. Add minced garlic and cook for an additional minute.
- Stir in diced tomatoes and pour in fish stock; simmer for about 10 minutes to meld flavors.
- Gently add fish pieces and shellfish; cook for another 5-7 minutes until seafood is cooked through but tender.
- Remove from heat, stir in lemon juice, salt, and pepper to taste. Garnish with fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Seafood
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 320
- Sugar: 4g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg