Description
This Cherry Tomato and White Bean Salad is a vibrant, refreshing dish that captures the essence of summer with its bright flavors and nostalgic appeal. Combining juicy cherry tomatoes with creamy white beans, this salad is not only easy to prepare but also packed with nutrients. It serves as a perfect light meal or side dish for any occasion, allowing you to relish in the simplicity of fresh ingredients while evoking cherished memories.
Ingredients
Scale
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 1 pint cherry tomatoes, halved
- ½ small red onion, thinly sliced
- ¼ cup fresh basil leaves, chopped
- 3 tablespoons balsamic vinegar
- 2 tablespoons extra virgin olive oil
- Salt, to taste
- Pepper, to taste
Instructions
- In a large mixing bowl, combine the drained white beans, halved cherry tomatoes, sliced red onion, and chopped basil.
- In a small bowl or jar, whisk together balsamic vinegar and olive oil; season with salt and pepper.
- Pour the dressing over the salad mixture and toss gently until well coated.
- Let the salad sit for about 10 minutes before serving to allow the flavors to meld.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg