Description
Experience the vibrant flavors of summer with our Zesty Grilled Salmon Salad. This fresh and light dish combines flaky, grilled salmon with a medley of crisp greens, fragrant cilantro, and a zesty lime dressing. Perfect for warm evenings or as a delightful addition to your next barbecue, this salad promises a burst of flavor in every bite. Get ready to elevate your meal with this nutritious and satisfying recipe!
Ingredients
Scale
- 2 (6 oz) fresh salmon fillets
- 4 cups mixed salad greens (arugula, spinach, romaine)
- 1 cup fresh cilantro, chopped
- 2 tbsp freshly squeezed lime juice
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat (400°F or 200°C) and oil the grates.
- In a bowl, mix together olive oil, lime juice, minced garlic, salt, and pepper. Marinate salmon fillets for 15-20 minutes.
- Grill the salmon skin-side down for 5-7 minutes per side until cooked through and flaky.
- In a large bowl, combine mixed greens and cilantro; toss in any additional toppings you prefer.
- Whisk together lime juice, honey, garlic, salt, and pepper in a small bowl. Slowly drizzle in olive oil while whisking.
- Flake grilled salmon over the salad and drizzle with dressing before serving.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 300g)
- Calories: 410
- Sugar: 6g
- Sodium: 210mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 70mg