Description
A creamy, autumn-inspired smoothie that tastes like a liquid apple pie. Packed with fiber from oats and fresh apples, it is perfect for a quick fall breakfast.
Ingredients
Scale
- 1 medium apple, cored and chopped
- 1/4 cup rolled oats
- 1 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- 1/2 teaspoon ground cinnamon
- 1 tablespoon maple syrup
- 1/4 teaspoon vanilla extract
- 1 pinch ground nutmeg
Instructions
- Place the rolled oats and ground cinnamon into the blender base.
- Add the almond milk, Greek yogurt, maple syrup, and vanilla extract.
- Add the chopped apple pieces on top of the liquid ingredients.
- Blend on low speed for 10 seconds to break up the fruit, then switch to high speed for 45-60 seconds until completely smooth.
- Check for any remaining oat clumps; if necessary, blend for another 15 seconds.
- Pour into a glass and garnish with an extra sprinkle of cinnamon.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American