Description
A hearty, plant-based lentil soup featuring a savory base of carrots, celery, and onions, brightened with a fresh squeeze of lemon. This comforting dish is rich in protein and fiber, making it a perfect healthy dinner.
Ingredients
Scale
- 2 cups brown lentils, rinsed
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 2 medium carrots, diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 6 cups vegetable broth
- 2 tablespoons fresh lemon juice
- Salt and black pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery; sauté until softened (about 5-7 minutes).
- Stir in minced garlic and cumin; cook for 1 minute until fragrant.
- Add rinsed brown lentils and vegetable broth to the pot.
- Bring to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes until lentils are tender.
- Remove from heat and stir in lemon juice, salt, and pepper.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Simmering
- Cuisine: Mediterranean