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Easy Keto Chicken Salad Recipe | Low Carb Lunch Meal Prep Ideas

Easy Keto Chicken Salad Recipe


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  • Author: Rym
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A creamy, low-carb chicken salad with a perfect crunch from celery and red onion. Ideal for keto lifestyles and quick meal preps.


Ingredients

Scale
  • 4 cups cooked chicken, shredded
  • 1/2 cup avocado oil mayonnaise
  • 1/2 cup celery, finely diced
  • 1/4 cup red onion, finely diced
  • 1 tbsp lemon juice
  • 2 tbsp fresh parsley, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Shred the cooked chicken using two forks or a food processor until bite-sized pieces are formed.
  2. Finely dice the celery and red onion, ensuring the pieces are uniform for a balanced texture.
  3. In a large bowl, whisk together the mayonnaise and lemon juice until smooth.
  4. Gently fold in the shredded chicken, diced celery, and red onion until evenly coated.
  5. Stir in the salt, black pepper, and freshly chopped parsley.
  6. Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American