Description
A nutritious, lighter version of the classic Italian soup featuring lean sausage, hearty kale, and creamy potatoes.
Ingredients
Scale
- 1 lb lean Italian sausage
- 4 cups chicken broth (low sodium)
- 3 large Yukon Gold potatoes, diced
- 3 cups chopped kale, stems removed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1/2 cup unsweetened almond milk or light cream
- Salt and black pepper to taste
- 1 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium-high heat and brown the sausage until fully cooked, breaking it into crumbles.
- Add diced onion and garlic to the pot, sautéing for 3-5 minutes until translucent.
- Pour in chicken broth and add diced potatoes; bring to a boil then simmer for 15 minutes.
- Stir in chopped kale and cook for 2-3 minutes until wilted.
- Reduce heat to low and stir in milk or light cream until combined.
- Season with salt and pepper to taste and serve hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-American