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Lemon Pepper Ranch Chicken Cottage Cheese Bowls | High Protein Meal Prep Idea

Lemon Pepper Ranch Chicken Cottage Cheese Bowls


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  • Author: Rym
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

A high-protein, refreshing bowl combining zesty lemon pepper seared chicken with a creamy cottage cheese base and a drizzle of ranch dressing.


Ingredients

Scale
  • 2 chicken breasts, cubed
  • 2 cups cottage cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon pepper seasoning
  • 1/4 cup ranch dressing
  • 2 tablespoons fresh parsley, chopped
  • 1 fresh lemon (for zest and wedges)

Instructions

  1. Toss cubed chicken with olive oil and lemon pepper seasoning until evenly coated.
  2. Heat a large skillet over medium-high heat until shimmering.
  3. Sear chicken for 5-7 minutes, stirring occasionally, until golden brown and cooked through.
  4. Remove chicken from pan and let rest for 3 minutes.
  5. Scoop 1 cup of chilled cottage cheese into each of two serving bowls.
  6. Top the cottage cheese with the warm lemon pepper chicken.
  7. Drizzle ranch dressing over the top and garnish with chopped parsley and lemon zest.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Searing
  • Cuisine: American