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Spicy Red Lentil Chicken Soup: A Warming Kitchen Adventure | Healthy Dinner Ideas

Spicy Red Lentil Chicken Soup: A Warming Kitchen Adventure


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  • Author: Rym
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

A comforting, one-pot meal featuring protein-rich red lentils and tender chicken. This soup is naturally thick and infused with warm, aromatic spices.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 1 cup red lentils, rinsed
  • 1 medium yellow onion, diced
  • 2 carrots, diced
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 6 cups chicken broth
  • 1 tbsp lemon juice
  • 2 tbsp olive oil
  • Fresh parsley for garnish
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion and carrots until translucent.
  2. Stir in minced garlic, cumin, and smoked paprika, cooking for 1 minute until fragrant.
  3. Add cubed chicken to the pot and brown on all sides.
  4. Stir in the rinsed red lentils, coating them in the oil and spices.
  5. Pour in the chicken broth and bring to a boil. Reduce heat to low and simmer, covered, for 20-25 minutes.
  6. Once lentils are soft and the soup has thickened, stir in the lemon juice.
  7. Season with salt and pepper. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Fusion