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The Ultimate Air Fryer Zucchini Fries: Crispy, Golden & Guilt-Free! | Easy Healthy Snacks

The Ultimate Air Fryer Zucchini Fries: Crispy, Golden & Guilt-Free!


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  • Author: Rym
  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Description

Crispy on the outside and tender on the inside, these Air Fryer Zucchini Fries are a healthier alternative to deep-fried snacks. Perfect as a side dish or a party appetizer.


Ingredients

Scale
  • 2 medium zucchinis, cut into fries
  • 1 cup Panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 large egg, beaten
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • Optional: Cooking spray (avocado or olive oil)

Instructions

  1. Cut zucchini into 1/2-inch thick sticks and pat thoroughly dry with paper towels.
  2. Beat the egg in a small bowl until smooth.
  3. In a separate bowl, mix Panko, Parmesan, garlic powder, and paprika.
  4. Dip each zucchini stick into the egg, then press into the breadcrumb mixture until fully coated.
  5. Place fries in a single layer in the air fryer basket.
  6. Air fry at 400°F (200°C) for 10-12 minutes, shaking halfway through.
  7. Serve immediately with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American